Sheri shared with me her secret recipe for garlic butter and I thought I had it memorized....but I was wrong...totally wrong! I overbuttered and overoiled and even oversalted. I thought I could never oversalt anything, but I did.
We were running low on all groceries, so I really just threw some shrimp and mushrooms into some butter and oil, boiled up some whole wheat noodles and tossed it all together with capers and Italian parsley.
I have made a more conscious effort to use more fat in my cooking for two reasons: a) more flavor, and b) your body needs fat to burn fat. There is proof in this because I have lost two pounds since introducing fat back into my diet. Score!