Les did Xi Gong without me tonight as I have twisted my ankle. I was two miles into tonight's run and my foot got stuck in a hole that was covered by an unassuming looking puddle....I still ran, despite the pain 4 more miles to finish my workout. Probably not the smartest thing to do because it hurts like a son of a beaatch right now. However, I was not going to waste a perfectly good hour-long workout:P

1 comment:
Looks yummy!
Careful with that ankle this weekend...
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